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Tools & Resources for Youth Built by Youth

The Toolbooks

What are they?

To make our curriculum user-friendly for youth, we created our toolbooks, pocket-sized cards with evidence-based practices that clip onto students' backpacks for easy access.

It includes 16 evidence-based mindfulness and psychology practices that are versatile and easily applied in stressful or uncertain situations.

Student
Teen Toolbook user

This Tool Book is like having my therapist in my back pocket. I know it has a tool I can use whenever I need it. It's comforting and so helpful.

The toolbooks (1)

Price: $10.50 individual
Want a class set? Get them for $7.50 per unit

The Teacher Manual:

The Resilient Youth Teacher Manual is an evidence-informed resource designed to help educators support youth mental health, emotional wellbeing, and resilience in practical, meaningful ways.

Created in collaboration with youth leaders, educators, mental health professionals, and community partners, the manual provides ready-to-use tools and activities that can be integrated directly into classrooms and youth programs.

The manual includes:

  • Trauma-informed and youth-informed practices
  • Emotional regulation and mindfulness tools
  • Reflection activities and classroom worksheets
  • Brain-based strategies for stress, anxiety, and focus
  • Confidence and identity-building exercises
  • Companion resources connected to our ToolBooks and Zines

Designed for teachers, counsellors, and youth-serving professionals, the Resilient Youth Teacher Manual helps create more connected, supportive, and resilient learning environments for today’s youth